Mindfulness in the Workplace: Enable Employees to Improve Focus, Reduce Stress and Increase Productivity
Educational Luncheon 11:30 a.m. - 1:00 p.m.
Presented by Kayla Gefroh
To register: Mindfulness in the Workplace: Enable Employees to Improve Focus, Reduce Stress and Increase Productivity
Many of our employees spend more time in the workplace than we do anywhere else, and it is nearly impossible to avoid stress and conflict at work. Research also tells us that success in most organizations relies on positive decision making, effective collaboration, productivity, and creativity, which are the very things that stress can hinder.
In this session, we will introduce you to mindfulness techniques to enable your employees to relieve stress and improve productivity in the workplace. Learn about the benefits to the business, best practices for how to start a mindfulness program in your own organization, and strategies to shift your personal mindset. We will also share examples of how top employers are implementing mindfulness programs in their organizations and share resources to help you get started in your own mindfulness program.
- Learn about potential benefits to the business of implementing a mindfulness program in your workplace.
- Hear best practices on starting a mindfulness program in the workplace, and how some top employers are implementing programs.
- Learn options for programming and resources.
- Take away tips for practicing mindfulness to relieve personal stress.
About the Speaker:
Kayla Gefroh is the owner and lead program strategist of Purpose Learning Group, a local company committed to supporting organizational success in the areas of learning and development, project/program management, and technology innovation and strategy. She holds a Masters in Management Information Systems and Project Management from Keller Graduate School, and a Bachelor of Science in Education from NDSU & VCSU.
Kayla is a master connector and is passionate about making a positive impact in the FMWF area through service and community engagement.
Approved: 1.0 SHRM credit
Pending: 1.0 HRCI credit
- Garden Salad with Ranch & French dressings
- Prosciutto & Smoked Gouda Stuffed Chicken Breast
- Vegetable Blend
- Garlic Rosemary Red Potatoes
- Dinner Rolls & Butter
- Assorted Desserts
- Coffee/Tea/Milk/Chocolate Milk
Educational luncheons are free for FMHRA members & student members.
Non-members: Please register and submit payment one week prior to the meeting. $30 charge per meeting.
Student non-members: Please email email@example.com if you would like to attend. Your first meeting is free of charge.