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A Burnout Free Me in 2023

  • December 06, 2022
  • 11:50 AM - 1:00 PM
  • Avalon Events Center OR Virtual
  • 140


  • Members & Student Members Only

Registration is closed


To Register:  A Burnout Free Me in 2023

Tuesday, December 6th | 11:50 - 1:00 PM

Presented: Avalon Events Center OR Virtual

Speakers:  Kelsey Joy Buell

Program Summary:

If you’ve recently found yourself…

  • …spread too thin at work or at home…
  • …saying “yes” just to please…
  • …feeling paralyzed by a heavy workload…

Then it’s time for a change!

Burnout has become a very common word around the dinner table, yet oftentimes we don’t take the necessary steps towards preventing and alleviating our own burnout.

The average person spends over 125,000 minutes at work every year. Shouldn’t you love (or at least like) what you do most days? Have you “lost your spark” and are you forgetting to enjoy the ride? Stop putting your joy on the back burner.

Key Takeaways:

1.       What is burnout?

2.       How can I align my current work with my passions?

3.       How can I prioritize what truly matters instead of being pulled in a million directions?

4.       How can I re-align with my “why”?

About the Speakers:

Kelsey Buell is a risk-taking, socially poised, and motivating team builder. She is also an accomplished violinist and singer having performed in front of audiences as large as 20,000. She has given hundreds of presentations on preventing burnout, leadership skills, and behavioral assessments. Kelsey’s main passion is to promote healthy, work-life integration.


Honey Baked Ham - Garlic Mashed Potatoes - Buttered Corn

Bread Pudding and Assorted Gourmet Bars

  • Approved: 1.0 SHRM credit
  • Pending: 1.0 HRCI credit


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